Ages 1 to 100: Oral Health Tips for Every Phase of Life

January 1, 2025

By Alyssa Stout, DDS



As we journey through life, our oral health needs evolve just as we do. From our first toothy grins of infancy to those wise smiles of our golden years, nurturing our health at every stage is essential for overall good health and well-being. In this month’s article, we’ll go over a few simple reminders about oral health at each stage of life.


Early Beginnings: Infant and Toddler Care


The foundation of oral health begins in infancy. Gentle cleaning of baby’s gums with a soft, damp cloth after feeding helps remove bacteria and prevent early decay. As teeth begin to surface, switching to a soft-bristled toothbrush designed for infants can aid in keeping those budding teeth clean. Avoiding sugary beverages can also contribute to a healthier mouth.


Around the age of one or when the first tooth emerges, regular visits to the dentist should begin. These early visits will help monitor dental development and foster conversations about oral care techniques and other topics specific to your child.


Growing Up: Childhood and Adolescent Care


As children grow, so do responsibilities. This period is all about learning. Parents and teachers focus on helping children develop healthy dental habits and teach proper brushing and flossing techniques. Try to make learning fun to help foster a love of learning – even when it comes to learning dental habits.


Adulthood: Prioritizing Oral Health


As we enter adulthood, our healthy habits instilled in childhood may begin to fade away. Suddenly, other aspects of life seem to become more important. The stresses of adulthood, coupled with less frequent brushing and flossing, tobacco or alcohol use, or poor diets can all pose risks to our oral health. Bruxism, cavities, gum disease, misaligned teeth and tooth loss are just a few issues that may begin to emerge. Routine brushing and flossing, regular dental check-ups, learning how to reduce stress, and focusing on a healthy diet, are all positive simple steps to take in adulthood.


Golden Years: Oral Health in Aging


Our oral health needs continue to evolve as we age. Changes in saliva production, medication use, and chronic health conditions may begin to impact our oral health. Regular dental visits become even more critical to prevent issues such as gum disease, dry mouth, and tooth decay.


Good oral hygiene habits include gentle brushing with a soft-bristled brush and daily flossing. And, staying physically active and engaged in social activities can also positively influence oral health by reducing the risk of depression and isolation, which can lead to neglecting dental care.


It’s All About Perspective


When you think about it, caring for our oral health is actually pretty simple. Whether you believe it will be easy or hard, you’re right. Just remember, developing healthy habits early on in life can be one of the greatest gifts you can give yourself.


At Drs. Stenger, Cole, Gupta and Stout, we always enjoy conversations about oral health care in our communities. We feel privileged to serve the oral healthcare needs of individuals and families throughout every stage of life – from the age of 1 to 100. If you haven’t been to the dentist in a while or you’re seeking a new dentist, our doors are always open. Learn more about our dental family at www.richmonddentist.net

By Gregory Cole April 10, 2025
At Westover Dentistry, we understand that dental emergencies don’t always happen at convenient times. A sudden toothache, chipped tooth, or unexpected swelling can’t wait for a routine checkup. That’s why our team in Richmond, VA is committed to providing fast, compassionate care when you need it most. Whether you’re waking up with unbearable pain or have an accident that damages a tooth , we’re here to help you feel comfortable, cared for, and on the path to healing—often the very same day. What Qualifies as a Dental Emergency? If you're in severe discomfort or notice sudden changes in your oral health, you may be experiencing a dental emergency. Here are some common situations we treat: ✔ Severe tooth pain that won’t go away ✔ Swelling or infection in the gums or jaw ✔ Chipped, cracked, or broken teeth from an accident ✔ Lost fillings, crowns, or dental appliances ✔ Knocked-out teeth ✔ Bleeding that doesn’t stop If you're unsure whether your issue qualifies, don’t hesitate to call us. We’ll help you decide if you need same-day care. What to Expect During an Emergency Visit We know that dental pain can be overwhelming—and waiting days for relief isn’t an option. That’s why we’ve streamlined our emergency process to get you out of pain and on the road to recovery quickly. Step 1: Call Us Right Away Reach out to our office at +1 804-320-7147 . Our friendly team will listen to your symptoms, guide you through next steps, and schedule a same-day or next-available appointment. Step 2: Fast, Focused Evaluation When you arrive, we’ll perform a gentle exam and digital X-rays to assess the issue. We focus on identifying the source of pain, evaluating damage, and ruling out any hidden concerns. Step 3: Immediate Relief We prioritize comfort, using local anesthesia or sedation options to ease your pain. From quick repairs like fillings or bonding to temporary fixes before full crowns, our goal is to stabilize the issue quickly. Step 4: Personalized Treatment Plan After addressing the immediate concern, we’ll walk you through long-term treatment options—always tailored to your needs, comfort, and budget. Real Patients. Real Relief. Here’s how our team has helped people just like you handle unexpected dental problems: ⭐ “Emergency Dental Care That Restores Smiles” “I was in severe pain when I called. They got me in quickly, took X-rays, and helped relieve the pain fast. The staff was kind, reassuring, and explained every step. I left feeling SO much better.” Why Our Emergency Care Stands Out: ✔ Fast scheduling for urgent cases ✔ Bilingual staff to support your communication needs ✔ Full range of restorative options like same-day fillings and crowns ✔ Calm, friendly environment that eases anxiety When Every Minute Counts, Count on Us Emergencies are stressful—but they don’t have to feel overwhelming. Our skilled, compassionate team is here to help you feel better fast, while giving you the clarity and care you deserve. We don’t just fix dental problems—we restore peace of mind. And in urgent situations, that makes all the difference. Need an Emergency Dentist in Richmond VA? Don’t wait in pain. Call us now at +1 804-320-7147 or visit us at: 📍 7017 Old Jahnke Rd, Richmond, VA 23225 Experience the Westover Dentistry difference: where emergency care is calm, fast, and focused entirely on you.
March 18, 2025
At Westover Dentistry, we believe that every patient deserves a comfortable, positive dental experience—regardless of the language they speak. That's why we’re proud to offer services in both English and Spanish. Whether you're visiting for a routine cleaning or an urgent dental concern, our Spanish-speaking team members ensure that your concerns are clearly understood and properly addressed. Below, we’ll share how we create a welcoming atmosphere for our Spanish-speaking community and why so many patients trust us to deliver excellent care here in Richmond VA. A Warm Welcome in Your Preferred Language One of the first things patients notice when they walk through our doors is how warmly they’re greeted . For many Spanish-speaking families, having a team member who can converse in their native language immediately puts them at ease—especially if they’re anxious or worried about a dental procedure. From checking in at the front desk to discussing treatment plans, our Spanish-speaking staff and dentists help eliminate language barriers so you can focus on what really matters: your oral health. Spanish-Language Resources and Forms To ensure complete clarity about your dental care, we provide Spanish-language resources both in the office and online. For instance: Spanish Webpage: Our Spanish-language page offers general information about our services, location, and team, providing a starting point to learn about our practice in your preferred language. Bilingual Paperwork: Whenever possible, we provide forms, documents, and instructions in Spanish. This helps patients avoid misunderstandings about their treatment, billing, or insurance. Customized Explanations: Even if certain written materials are only in English, our bilingual staff is ready to translate and explain every detail so you're never left in the dark. Cultural Sensitivity and Comfort Speaking the same language is only part of the picture; understanding cultural nuances also helps us provide truly compassionate care. Our goal is to create an environment where patients feel comfortable asking questions and discussing sensitive topics. Trust and Rapport: When a patient feels heard and respected, the trust between them and the dental team grows. This leads to better adherence to treatment plans and healthier, happier smiles. Family-Centered Care: We recognize that many Spanish-speaking families often schedule multiple appointments together. We strive to accommodate family schedules, answer group questions, and ensure everyone’s dental needs are met in one convenient visit. A Team Dedicated to Positive Patient Experiences The reviews we receive often highlight how our doctors and staff go "above and beyond" to make each visit pleasant. Being able to discuss concerns—such as tooth sensitivity, gum pain, or fears of the dentist—in Spanish helps reduce anxiety and fosters better patient outcomes. Some of our patients have commented: "The entire staff is warm, friendly, professional, and competent." "We’re thrilled to hear that Dr. Gupta made your visit comfortable…" "I’ve been a patient for 30 years and love this caring practice!" When paired with Spanish-language communication, that same level of warmth becomes even more personalized. Emergency and Urgent Care in Spanish Dental emergencies are stressful enough without a language barrier. By having Spanish-speaking team members, we can: Identify the Problem Quickly: Pain descriptions or timelines are easier to communicate in your preferred language. Explain Treatment Options Clearly: Whether you need a same-day procedure or a follow-up, understanding instructions ensures a smooth recovery. Coordinate Efficient Appointments: Our front desk staff can schedule promptly and gather important information in Spanish, streamlining your emergency visit. Continuing Our Commitment to Inclusivity We believe that as a dentist in Richmond, VA, it’s our responsibility to serve the diverse needs of our community. This commitment extends to: Providing updated Spanish-language content on our website. Offering bilingual phone support for appointments, billing questions, and general inquiries. Encouraging ongoing education for our staff so we can continually improve and broaden our language services. Ready to Experience Bilingual Dental Care? If you’ve been putting off a dental visit because you’re concerned about language barriers—or you simply prefer discussing important health information in Spanish— Westover Dentistry is here for you. We aim to make every patient feel at home, from your first appointment to long-term preventive care. Schedule an Appointment Phone: +1 804-320-7147 Address: 7017 Old Jahnke Rd, Richmond, VA 23225, United States Sitio Web: WestoverDentistry.com/dentist-near-me-spanish Thank you for considering Westover Dentistry. We look forward to welcoming you in the language you're most comfortable with and providing the kind, professional service our Richmond community has come to expect. ¡Esperamos poder ayudarle a sonreír con confianza!
February 20, 2025
Discover why some patients in Richmond, VA choose to pay extra to see our trusted dentist, even when we're out-of-network. Learn about the benefits of personalized care, advanced technology, and the trust patients have in our team.
Dentist in waiting room of Westover Dentistry in Richmond
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Our goal at Westover Dentistry is to provide an exceptional experience for our team and our patients. If you are seeking a Dental Assistant or Dental Hygienist job in Richmond, we'd love to hear from you!
Child in dental chair
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Children's oral health matters! Our team loves working with families to make dental care fun, approachable, and stress-free for children of all ages.
Woman, child and grandmother smiling.
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Fall in love with your smile again! With a range of cosmetic dental services and a team of skilled dentists known for their artistry and expertise, you can achieve the confidence to smile without hesitancy. Schedule your cosmetic consultation today.
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Discover how Westover Dentistry repairs chips, places crowns, and restores smiles in Richmond VA. Learn about real patient experiences and expert dental care.
December 27, 2024
Celebrating Dr. Al Stenger: Retirement Reflections and Holiday Wishes As the year comes to a close, we find ourselves in a season of reflection and gratitude. This year, we celebrate not just the holiday season but also the incredible career and retirement of Dr. Al Stenger, whose dedication and compassion have left an indelible mark on our practice, our patients, and our community. “We believe that taking time to listen to and understand each patient’s needs is critical to providing individualized care. Each of our doctors is committed to making this a priority,” says Dr. Stenger. These words are not just a philosophy; they embody the care and attention he has provided throughout his distinguished career. Dr. Stenger’s commitment to excellence has been recognized far and wide. He has been honored with Richmond Magazine’s Best Bedside Manner award and has consistently been named a “Top Dentist” for multiple years. Yet, his contributions extend beyond accolades. Dr. Stenger’s dedication to serving others has shaped not only his patients' lives but also the next generation of dental professionals. For over two decades, Dr. Stenger shared his expertise and passion with dental students at the VCU School of Dentistry, earning the prestigious Excellence in Dental Education Award. His service didn’t stop there—Dr. Stenger has been a pillar of the community through his involvement with organizations like the Cross Over Ministry Board of Directors, the Virginia Board for People with Disabilities, and the Chesterfield County Special Education Advisory Committee. As Dr. Stenger steps into retirement, we honor his legacy of compassion, leadership, and tireless advocacy for patient-centered care. His impact will continue to inspire us as we carry forward his commitment to excellence and community engagement. As we look ahead to the holidays, we also want to extend warm wishes to all our patients, staff, and community members. May this season bring joy, peace, and togetherness to you and your loved ones. To Dr. Stenger, we offer our deepest gratitude and best wishes for a well-deserved retirement filled with joy, relaxation, and new adventures. Your legacy will always be a cherished part of our practice. From all of us, happy holidays and cheers to new beginnings!
Insurance paper checklist
By Gregory Cole November 25, 2024
Now is a good time to consider your dental benefits and how you can make the most of them before they reset. Many dental insurance plans operate on a calendar year basis, meaning your unused benefits may not roll over into the next year.
October 24, 2024
Join us in welcoming Dr. Michael Barrett to the Westover Dentistry team! With a passion for patient care inspired by his father, Dr. Barrett brings expertise in advanced dentistry and a warm, reassuring approach to our practice. We’re thrilled to have him on board!
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